Happy New Year… Week, Day, or Moment
I love a fresh start. So much that I view everyday as one. Maybe that’s because I have needed so many.
11:50 p.m. on December 31st is no different to me than 12:01 a.m. on January one. Usually November and December are so busy that I need January to be a constructive rest type of month. January is the yin to December’s yang. It’s like the vacation after the vacation. A time to wake slowly instead of quickly to a loud beeping alarm. January is the invitation to move different, setting the tone, making the intentional plans while I am quietly tucked away and in February I’m ready to make moves. This isn’t something that I planned on doing it just naturally started happening, February became a better month for me to start something new, to add something different or expand upon an already fresh start. January is the month I taketh away and February the month I try to thoughtfully add to. It could be considered the lazy man’s way or with a nice illuminated twist, the following my natural rhythms and timing way. I choose to describe it as the latter.
So it only made sense to ask you to join me in February. Join me in the blooming of this lotus, come to my soft opening at Peaceful Heart, Yoga Studio where I will begin teaching Yin Yoga classes. And of course with this invitation comes the realization that you may have already begun your resolutions for the year and by the time these classes begin your abs may be tighter, your booty higher, and diet cleaner. You may be 20 books in, have run 22 miles toward your half-marathon goals, or dryer than my house during the winter when the heat is on. If so, fantastic and if not or you opted to take a break from resolutions this year, also fantastic, every moment offers us a chance to have a fresh start and the right to try something new or old that’s new again, make a change or add to the musings and/or enchantments of our already established routines and lives, thoughtfully.
Understanding that what I want for you will never out weigh what you want for yourself but what I will say is that I don’t necessarily want these yoga classes to be a new year’s resolution for you. They don’t need to align with your goal of losing weight or achieving yoga arms. What I hope for you is exactly what I hope for me and that is to start yoga this February to explore wellbeing, to explore the act of a pause, to explore being nourished from the inside out, to explore feeling restored.
Soooo recap:
Every moment offers us a chance to have a fresh start
January is for rest - constructive rest (for me. Can be for you too)
Thee Wild Honey (that’s me) will be teaching Yin Yoga classes @ Peaceful Heart Yoga Studio starting in February of 2023
And you are cordially,
invited
encouraged
emboldened
… to attend.
P.S. What? (is Yin Yoga), When? (exactly) Where? (is this studio), How? (is it different and do I sign up), and Why? (should I attend) - Well stay tuned because I can’t wait to share more.
